Lose 25+ Pounds in 6–12 Weeks Without Starving, Restrictive Diets, or Guesswork
Lose 25+ Pounds in 6–12 Weeks Without Starving, Restrictive Diets, or Guesswork
A proven lifestyle coaching system built by a former chef who lost 80 pounds and now helps busy men and women transform their bodies, health, and confidence — even with demanding schedules.
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Bret Wieman is a certified nutrition coach, former professional chef, and restaurateur with over 50 years in the culinary industry. After his own 80-pound transformation, he founded Complete Nutrition Coaching to help others do the same — using real food, not supplements or gimmicks.
Today, Coach Bret works with over 1,000 clients across three specialized programs: Balanced Lifestyle, Keto/Low Carb, and Men’s Health 40+. His approach combines culinary expertise with evidence-based nutrition science, helping clients eat better without giving up the foods they love.
Certifications & Background:
• Certified Nutrition Coach
• Former CrossFit Coach & Personal Trainer
• 50+ years professional culinary experience
• Hotels, resorts, and restaurant management
“Anything is possible.” — Coach Bret
I’m Coach Bret.
I wasn’t always a coach — I was an overweight chef and restaurateur, working 16-hour days in restaurants, hotels, and resorts. I lived under constant stress, ate the wrong foods, had no time for myself, and my health paid the price.
I had:
High blood pressure
High cholesterol
Blood sugar issues
Knee and back pain
A pinched sciatic nerve
My breaking point?
I had to cancel a family vacation because I couldn’t physically fit into an airplane seat.
That moment forced me to change my life.
I lost over 80 pounds, fixed my health, and rebuilt everything — then became a certified coach to help others do the same .
This is one of my most popular programs.
You’ll learn:
The right foods
The right combinations
The right times
The right amounts
So your metabolism turns into a fat-burning furnace, without sacrificing the foods you love.
You’ll still eat:
✔ Starches
✔ Pastas
✔ Carbs
✔ Your favorite meals
just prepared, timed, and combined correctly so you lose fat, tone up, and protect your hormones .
No starvation.
No misery.
No metabolic damage.